I believe everyone can benefit from counseling; it's why I love doing what I do. I see the value, strength, and beauty in being mindful and attentive to our lives, our thoughts, and our needs. Whether you are 10 years old or 100 years old, I welcome you into my practice.

Insurance and Coverage Information

I accept insurance from most major health insurance providers, as well as Medicare and Medicaid. I have contracted through several Employee Assistance Programs (EAPs) through local and national businesses.

Session Fees

The cost of each session is generally limited to the per-visit insurance co-pay, outside of deductible plans. Your mental health is an important part of your overall wellbeing. Please do not let cost prevent you from getting the assistance and support you need!

Therapy Process

While each therapy session is designed to a person's specific needs and goals, each appointment typically lasts one hour and can occur weekly or bi-weekly depending on need and situation. We'll go over scheduling, need, and goals during our first visit, allowing for fluctuations and rescheduling to occur as needed throughout the therapeutic process.